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Layrd Design Ltd

How The Wellness Generation is Transforming Modern Fitness Spaces


A blog banner with dark gym and moody lighting and cafe bar area.

The concept of wellness has evolved into a fundamental value. At the forefront of this shift is the Wellness Generation – primarily comprising Millennials and Gen Z – who view health and fitness through a new lens. They’ve developed a holistic wellbeing approach that extends beyond traditional exercise. For them, fitness isn't just about physical health; it's an integral part of their identity and social life.

 

Unlike previous generations who might have separated their fitness routine from their social life, the Wellness Generation seeks integration. They're looking for spaces that reflect their values: community, flexibility, and holistic wellbeing. This shift in perspective is driving change in how we design and conceive modern fitness spaces.


Gym interior design of moody and atmospheric functional zone, with moss wall and circular mirrors.

The Shift from Traditional Gyms to Lifestyle Destinations

 

Today's fitness spaces are evolving beyond traditional gym models to become integrated lifestyle destinations. While only 17% of the UK population currently engages in gym membership, modern facilities are accessing new audiences by combining fitness with everyday activities and conveniences.

 

Integrating hospitality, co-working, and retail spaces isn't just about maximising real estate – it's a strategic approach to habit stacking. When fitness facilities are positioned along natural daily routes or integrated with other services, they become part of existing routines rather than requiring new ones. A member might follow up their training session with their regular coffee run or transition from a morning meeting in the co-working space to a workout.

 

Design considerations for these multi-functional environments require careful attention to various user journeys and touchpoints. Spaces need to transition smoothly while maintaining distinct atmospheres for each purpose.

 

Cafe and collaboration breakout area at Cambridge Innovation Parks.

Design Elements Driving the Transformation

 

The transformation of fitness spaces is being driven by several key design elements:

 

o   Social Integration: Modern fitness facilities incorporate welcoming social spaces like coffee bars and lounges encouraging members to arrive early and stay after workouts. This had the added benefit of encouraging members to spend more money, as well as time, at gym facilities. These areas often feature comfortable seating, natural light, and design elements that promote individual focus and group interaction.

 

o   Flexibility: Modular studios allow spaces to transition between various class types to virtual sessions and even community or external events, maximising both member experience and possible revenue generation.

 

o   Atmospheric Design: Lighting and materials are crucial in creating the right environment for different activities. Natural materials, biophilic elements, and variable lighting systems help create spaces that energise, calm or promote social interaction as needed.

 

o   Acoustic Consideration: Strategic acoustic design ensures high-energy workout areas don't interfere with relaxation zones or social spaces. This might include sound-absorbing materials, physical dividers, and carefully planned layouts.

 

o   Journey Planning: The design must consider how spaces support pre- and post-workout habits. This includes convenient changing facilities, secure storage for personal belongings and transitional spaces that help members shift mindsets between activities.

 

Bathroom and changing space at Eventus22, with bold branding and immersive LED lighting.

Creating Spaces That Reflect Generational Values

 

For the Wellness Generation, convenience and integration aren't just preferences – they reflect core values. This generation prioritises:

 

o   Seamless transitions between work, wellness, and social life

o   Authentic community connections through shared wellness experiences

o   Mental wellbeing alongside physical fitness

 

This understanding drives design choices beyond aesthetics. Recovery spaces, meditation areas, and social zones aren't add-ons – but essential elements reflecting how this generation approaches wellness holistically.

 

Cafe bar and reception at comcept store and hair salon, Douce, with oak cladding, casual seating and steel bar front.

Looking Forward

 

As the Wellness Generation continues to influence fitness space design, we'll see further evolution toward:

 

o   Flexible environments supporting diverse wellness activities

o   Integrated technology enhances rather than replaces human connection

o   Sustainable design solutions aligning with environmental values

 

These aren't just design trends – they're responses to a generation redefining wellness as central to their identity, community, and daily life.


Feature pendant lighting at boutique gym at Instagym.

Get in Touch


We'd love to hear from you! Whether you have questions, need advice, or want to discuss your project, feel free to reach out.


Or give us a call: 01223 952992




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